Workout log for TASan

[TASan]

Personally I am planning on starting the Insanity-workouts on Monday. I will try to keep this post updated on a weekly or monthly basis, but I think I am just going to write in here when I feel like it.

I look forward to the Insanity workout program and I hope it will take my physique and my mental capabilities to the next level. I think it wil surely help me when we start the new season of acrobatics in the end of August!

TASan

[TASan]

I am sorry for being so inactive her on the forums lately. It has been so much to do at school and work, so I have not been able to start Insanity when I wantet. But today I started, and WOW!

What a program! It was only the fit test but it completely blew me away. 25 minutes of the fit test was like the whole plyometric DVD from P90X! This was sick and I am truly looking forward to the other workouts.

My only problem is that I don't know how I can, in month 2, do this fit test and then a 60 minute plyometric cardio circuit afterwords :O

Well well, we'll see. I truly loved it though!

Bring it!

[TASan]

When I woke up today I could barely stand on my own two feet. How the heck was I going to finish the workout?

Well, I did my best and WHAT A WORKOUT! Even in the warm up I was going "WTF IS THIS??".

When the real workout came along I was toast, but I pushed through and I am glad I did! This program is so good!

[TASan]

When I woke up today I was exhausted. I probably went to bed too late. My body feels like toast even after me being awake for several ours. I will not do the workout today. I can't. If i do i will become overtrained so I take this as a rest day.

I will, however, continue doing my best in the weeks to come!